Discounted Iyengar Yoga Classes for Veterans
IYACSR, in conjunction with the Department of Veteran’s Affairs, honors veterans, active duty service members and spouses of active duty service members by providing the very best yoga teachers in San Diego County.
For over a decade Certified Iyengar Yoga Teachers have worked with Wounded Warriors, active duty service members and veterans, reporting the following benefits:
- Better coping mechanisms to deal with combat post traumatic stress
- Reduced stress in everyday life
- Improved brain function through concentration and focus
- Increased poise and balance and a feeling of being centered
- Enhanced coordination
- Lowered stress levels through integration of breathing and movement
- Relief from a feeling of anxiety
- Developed a healthy, balanced breathing pattern
- Increased body awareness and alignment of inner and outer bodies
Click below to download the flyer for more information and a list of Iyengar yoga studios that have pledged to offer veterans, active duty service members and spouses of active duty service members classes at a fixed rate of $9 per class.