During an intensive, the time and the correct dose of asana and actions are given to open the body and the mind to the inner realm. Expert guidance springs one forward, finding a fresh approach in the practice of yoga.
The July Intensive is designed for seasoned Level II and higher practitioners with a strong inversion practice. Friday 2-5 PM, Saturday 9 AM-3 PM & Sunday 9 AM-3 PM. Vegetarian lunch included on Sunday. Pre-register by 6/15; $275.